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Savory Cauliflower Supreme
Source: dLife

Cauliflower sauteed with mushrooms, onions, and almonds.

Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 171.3
Total Carbs 6.4 g
Dietary Fiber 1.6 g
Sugars 2.1 g
Total Fat 15.5 g
Saturated Fat 9.3 g
Unsaturated Fat 0.3 g
Potassium 232.2 mg
Protein 2.2 g
Sodium 29.0 mg
Dietary Exchanges
3 1/2 Fat , 1 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  Cauliflower, head, small, 4", fresh
0 1/2 cup  Butter, unsalted
0 1/2 lb  fresh mushroom slices
0 1/2 cup  fresh chopped green onion
0.3333 cup  slivered almonds
2 each  low sodium bouillon cube
1 1/2 tbsp  cornstarch
1 cup  cold water
Directions
  1. Heat one inch of water to a boil in a saucepan over medium-high heat.
  2. Add cauliflower florets and cook covered for 7 to 9 minutes, or until tender. Drain and set aside.
  3. Melt the butter in a large skillet over medium heat. Sauté mushrooms, onion, and almonds. Stir in the chicken bouillon.
  4. Dissolve the cornstarch in water and gradually stir into the mushroom mixture. Cook until thickened.
  5. Pour the mushroom mixture over the hot cauliflower and serve.

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