It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sirloin Tip Roast

Source: dLife

Beef sirloin tip roasted with garlic and pepper.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	355.0

Total Carbs	0.9 g

Dietary Fiber	0.1 g

Sugars	0.0 g

Total Fat	12.8 g

Saturated Fat	4.4 g

Unsaturated Fat	0.5 g

Potassium	0.0 mg

Protein	54.4 g

Sodium	126.4 mg

Dietary Exchanges 12.8 Fat, 0.1 Vegetables, 6.3 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 400 degrees F. Secure roast with cooking twine.
Make 8 (1/2-inch) slits around the roast, and insert 1/2 garlic clove into each slit. Sprinkle with fresh ground pepper. Place on a rack in roasting pan.
Roast in preheated oven for 20 minutes. Reduce heat to 325 degrees F, and insert meat thermometer into roast. Continue cooking about 1 hour, or to desired doneness; remove from oven.
Loosely cover with foil, and let roast stand 15 minutes before slicing.
To serve, slice thinly against the grain, and use pan drippings for gravy.