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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Parmesan Cheese Artichoke Dip

Source: The Taste of Home Cookbook

Warm, cheesy dip with just a hint of spicy heat.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	167.1

Total Carbs	3.6 g

Dietary Fiber	1.2 g

Sugars	0.0 g

Total Fat	15.5 g

Saturated Fat	2.6 g

Unsaturated Fat	0.0 g

Potassium	0.1 mg

Protein	2.5 g

Sodium	352.3 mg

Dietary Exchanges 15.5 Fat, 0.7 Vegetables, 0.1 Meat, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 14.0
14 oz Artichokes, hearts, with water, canned 1.0
1 cup mayonnaise 0.3333
0.3333 cup Cheese, parmesan, grated 1.0
1 each medium garlic cloves 0.125
0.125 tsp tabasco sauce 1.0
1 pinch paprika

Directions

Preheat oven to 350 degrees F. Coat a 1-quart baking dish with cooking spray and set aside.
In a large bowl, combine the artichoke hearts, mayonnaise, Parmesan cheese, garlic, and hot pepper sauce.
Place in prepared baking dish. If desired, sprinkle with paprika.
Bake, uncovered, for 20-25 minutes or until top is lightly brown.
Serve warm with assorted crackers.