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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Salmon with Fresh Tomato Salsa

Source: dLife

Grilled salmon fillets topped with charred pepper, onion, chile, and tomato salsa.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	275.6

Total Carbs	7.7 g

Dietary Fiber	2.5 g

Sugars	2.8 g

Total Fat	8.8 g

Saturated Fat	1.4 g

Unsaturated Fat	3.1 g

Potassium	1163.3 mg

Protein	40.2 g

Sodium	362.1 mg

Dietary Exchanges 8.8 Fat, 1.4 Vegetables, 4.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each medium tomatoes 2.0
2 each Chile Peppers, jalapeno, whole 2.0
2 each dried poblano peppers 1.0
1 each small onions 0.25
0 1/4 cup fresh cilantro 2.0
2 tsp olive oil 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper 36.0
36 oz salmon fillet 1.0
1 pinch fresh thyme

Directions

Preheat broiler.
Arrange tomatoes, peppers, chiles, and onions on a broiler pan and cooked until vegetables are soft and lightly blackened, about 10 minutes. Let rest for 5 minutes.
Cube tomatoes, peppers, chiles, and onions and put in a bowl. Season with cilantro, oil, salt, and pepper and combine well.
Preheat grill.
Lay salmon skin side down on the grill rack. Cook 10 minutes, salmon should flake easily when finished. Move salmon to a serving platter; spoon salsa over salmon or serve on side. Top with thyme.