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Grilled Salmon with Mint & Cucumber Sauce
Source: dLife

Grilled salmon fillets topped with a delicate yogurt sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 314.5
Total Carbs 5.9 g
Dietary Fiber 0.8 g
Sugars 4.8 g
Total Fat 8.7 g
Saturated Fat 1.9 g
Unsaturated Fat 3.1 g
Potassium 1133.3 mg
Protein 48.8 g
Sodium 486.4 mg
Dietary Exchanges
, 1/2 Vegetables , 5 Meat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  medium garlic cloves
0 1/2 tsp  salt
0 1/4 tsp  black pepper
0 1/4 tsp  ground cumin
1 cup  lowfat plain yogurt
0 1/2 oz  fresh mint
1 each  medium cucumber
4 each  salmon fillet
1 oz  fresh mint
Directions
  1. Combine garlic, salt, pepper, and cumin in a bowl and smash with the back of a wooden spoon to create a paste. Mix in yogurt and mint. Gently mix in cucumber. Reserve.
  2. Preheat grill to high. Grease grill rack with vegetable oil.
  3. Lightly coat olive oil on both sides of salmon. Lay fish on grill rack and cook 3 minutes per side or until desired degree of doneness.
  4. When ready to serve, spoon cucumber sauce over fish or serve on the side. Top with mint sprigs.

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