It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Thai-Style Chicken Curry

Source: Jennifer Jacobs

Tender chicken with curry, coconut milk, fresh basil, and mushrooms.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	415.0

Total Carbs	9.8 g

Dietary Fiber	3.1 g

Sugars	2.3 g

Total Fat	28.1 g

Saturated Fat	13.1 g

Unsaturated Fat	9.7 g

Potassium	718.2 mg

Protein	33.8 g

Sodium	191.2 mg

Dietary Exchanges 28.1 Fat, 0.8 Vegetables, 0.0 Fruits, 0.1 Starch, 4.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Season cubed chicken with ground ginger, garlic powder, curry powder, and half of the chopped, fresh basil. Set aside.
Pour vegetable oil in a large pot and saute the onion. After onion starts to cook down, mix in the chicken pieces on high heat, lowering to medium. Let it cook for a minute or two, then add mushrooms and roasted red peppers into the pot and mix in with the chicken.
Add soy sauce, Splenda packet, and coconut milk. Mix ingredients well so that everything is evenly distributed. Cover and simmer on low heat for about 30 minutes (or until chicken is tender and cooked).
Serve in a bowl and garnish with fresh basil and lemon zest, if desired.