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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Crudites with Spicy Peanut Dipping Sauce

Source: Prevention

Spicy, flavorful dipping sauce with hints of lime and chile pepper, served with raw vegetables.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	106.9

Total Carbs	5.3 g

Dietary Fiber	1.2 g

Sugars	1.8 g

Total Fat	8.0 g

Saturated Fat	1.5 g

Unsaturated Fat	0.0 g

Potassium	35.2 mg

Protein	4.2 g

Sodium	233.3 mg

Dietary Exchanges 8.0 Fat, 0.1 Vegetables, 0.1 Fruits, 0.2 Starch, 0.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In blender, combine peanut butter, peppers, garlic, nectar or apple cider, lime juice, soy sauce, and salt.
Process until thick and smooth sauce forms, adding more cider as needed. Serve as dip with vegetables.