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Grilled Flank Steak with Tomato Avocado Salad
Source: dLife

Simple, lime-marinated steak with a flavorful side salad.

Rating:
Prep Time: 30 minutes
Cook Time: 16 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 276.2
Total Carbs 5.5 g
Dietary Fiber 2.3 g
Sugars 2.2 g
Total Fat 13.6 g
Saturated Fat 3.9 g
Unsaturated Fat 1.0 g
Potassium 699.6 mg
Protein 32.3 g
Sodium 145.1 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Steak
2 1/4 lb  flank steak
2 tbsp  olive oil
2 tbsp  fresh lime juice
0 1/2 tsp  black pepper
0 1/4 tsp  kosher salt
1 each  grapeseed oil cooking spray

Salad
1 each  medium cucumber
2 cup  fresh cherry tomatoes
2 cup  Lettuce, leaf, shredded
1 1/2 cup  fresh sliced avocado
0.3333 cup  red onion, sliced
2 tbsp  fresh cilantro
3 tbsp  fresh lime juice
1 1/2 tsp  serrano peppers, chopped
1 1/2 tsp  extra virgin olive oil
0 1/4 tsp  kosher salt
0 1/4 tsp  black pepper
Directions
Steak
  1. Lay steak in a large shallow dish. Massage lime juice, oil, and pepper onto both sides of steak. Wrap with plastic wrap and let rest at room temperature for 20 minutes, flipping a few times.
  2. Preheat grill.
  3. Take steaks out of marinade and season with salt. Lay steaks on a cooking spray coated grill rack and grill 8 minutes per side or until preferred degree of doneness. Let rest 10 minutes.
Salad
  1. Toss cucumber, tomatoes, lettuce, avocado, and onion in a serving bowl.
  2. In another bowl, whisk together cilantro, lime juice, chopped chile pepper, oil, salt (if using), and pepper. Spoon dressing over salad mixture and toss.
  3. Serve steak on salad or on the side.

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