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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Flank Steak with Tomato Avocado Salad

Source: dLife

Simple, lime-marinated steak with a flavorful side salad.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	276.2

Total Carbs	5.5 g

Dietary Fiber	2.3 g

Sugars	2.2 g

Total Fat	13.6 g

Saturated Fat	3.9 g

Unsaturated Fat	1.0 g

Potassium	699.6 mg

Protein	32.3 g

Sodium	145.1 mg

Dietary Exchanges 13.6 Fat, 0.6 Vegetables, 0.0 Fruits, 3.6 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Steak 2.0
2 tbsp olive oil 2.25
2 1/4 lb flank steak 2.0
2 tbsp fresh lime juice 0.5
0 1/2 tsp black pepper 0.25
0 1/4 tsp kosher salt 1.0
1 each grapeseed oil cooking spray

Salad 1.0
1 each medium cucumber 2.0
2 cup fresh cherry tomatoes 2.0
2 cup Lettuce, leaf, shredded 1.5
1 1/2 cup fresh sliced avocado 0.3333
0.3333 cup red onion, sliced 2.0
2 tbsp fresh cilantro 3.0
3 tbsp fresh lime juice 1.5
1 1/2 tsp serrano peppers, chopped 1.5
1 1/2 tsp extra virgin olive oil 0.25
0 1/4 tsp kosher salt 0.25
0 1/4 tsp black pepper

Directions

Steak

Lay steak in a large shallow dish. Massage lime juice, oil, and pepper onto both sides of steak. Wrap with plastic wrap and let rest at room temperature for 20 minutes, flipping a few times.
Preheat grill.
Take steaks out of marinade and season with salt. Lay steaks on a cooking spray coated grill rack and grill 8 minutes per side or until preferred degree of doneness. Let rest 10 minutes.

Salad

Toss cucumber, tomatoes, lettuce, avocado, and onion in a serving bowl.
In another bowl, whisk together cilantro, lime juice, chopped chile pepper, oil, salt (if using), and pepper. Spoon dressing over salad mixture and toss.
Serve steak on salad or on the side.