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White Beans with Cheese and Basil
Source: Prevention

Seasoned white beans baked with cheese and basil.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 101.0
Total Carbs 11.3 g
Dietary Fiber 3.3 g
Sugars 0.7 g
Total Fat 4.0 g
Saturated Fat 1.1 g
Unsaturated Fat 0.2 g
Potassium 166.7 mg
Protein 5.5 g
Sodium 283.9 mg
Dietary Exchanges
1 Fat , 1/2 Meat , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

18 oz  Beans, cannellini/white kidney, unsalted, canned
1 tbsp  olive oil
0 1/2 tsp  salt
0 1/4 tsp  garlic powder
0.125 tsp  black pepper
1 1/2 tbsp  fresh basil
3 tbsp  Cheese, parmesan & romano, grated
Directions
  1. Preheat oven to 425 F.
  2. Place beans and reserved liquid in large mixing bowl, and partially mash beans against side of bowl with wooden spoon. Stir in oil, salt, garlic powder, and pepper. Mix in basil.
  3. Place in shallow 2 to 3-cup baking dish, and sprinkle with cheese. Bake until bubbly 15 to 20 minutes. Serve hot or warm.

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