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Peggy's Pulled Pork Barbecue
Source: dLife

Pulled pork sandwiches with sweet and tangy homemade barbecue sauce.

Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 247.8
Total Carbs 27.7 g
Dietary Fiber 3.6 g
Sugars 3.6 g
Total Fat 5.0 g
Saturated Fat 1.2 g
Unsaturated Fat 0.9 g
Potassium 649.2 mg
Protein 23.8 g
Sodium 389.1 mg
Dietary Exchanges
, 1 1/2 Vegetables , 2 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 lb  Pork, tenderloin, lean, raw
1 tsp  chili powder
0 1/2 tsp  garlic powder
1 each  cooking spray
0 1/2 cup  fresh chopped onion
1 1/2 tsp  minced garlic
15 oz  canned, crushed tomatoes
1 tbsp  cider vinegar
1 tbsp  prepared yellow mustard
1 tsp  chili powder
0 1/4 tsp  maple extract
2 1/2 tsp  Equal packets
1 pinch  salt and pepper
6 each  Buns, hamburger, mixed grain
  1. Preheat oven to 425 degrees F.
  2. Rub pork with 1 teaspoon chili powder and garlic powder; place in baking dish.
  3. Bake until pork is well browned and juices run clear, 30 to 40 minutes.
  4. Let stand 10 to 15 minutes. Cut into 2- to 3-inch slices. Shred slices into bite-size pieces with a fork.
  5. To make sauce, spray a medium saucepan with cooking spray; heat over medium heat until hot.
  6. Saute onion and garlic until tender (approximately 5 minutes). Add tomatoes, vinegar, mustard, chili powder, maple extract and liquid smoke to saucepan; heat to boiling.
  7. Reduce heat and simmer, uncovered, until medium sauce consistency, 10 to15 minutes. Stir in Equal. Season with salt and pepper to taste.
  8. Stir pork into sauce. Cook until hot 2 to 3 minutes. Spoon mixture into buns. Enjoy!

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