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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Pork, Spinach, and Potato Salad

Source: dLife

This salad combines pork marinated in soy sauce, potatoes with sesame seeds and seasoning, and a homemade dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	343.8

Total Carbs	31.7 g

Dietary Fiber	4.4 g

Sugars	4.0 g

Total Fat	11.1 g

Saturated Fat	1.9 g

Unsaturated Fat	0.7 g

Potassium	491.1 mg

Protein	32.5 g

Sodium	398.5 mg

Dietary Exchanges 11.1 Fat, 0.5 Vegetables, 2.5 Meat, 0.1 Other Carbs, 1.3 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp low sodium soy sauce 4.0
4 tsp sesame oil 2.0
2 each medium garlic cloves 0.25
0 1/4 tsp black pepper 1.0
1 lb Pork, tenderloin, lean, raw 1.0
1 each cooking spray 4.0
4 each potatoes, fresh, medium 1.0
1 tbsp sesame seeds 1.0
1 tsp salt free seasoning 2.0
2 tbsp red wine vinegar 1.0
1 tbsp dijon mustard 2.0
2 tsp olive oil 1.0
1 tsp brown sugar 4.0
4 cup fresh baby spinach

Directions

In a large bag with a zip top, add 1 tablespoon soy sauce, 1 tablespoon sesame oil, garlic, pepper, and pork. Seal the bag pushing out excess air, turn to coat evenly, and refrigerate for at least 15 minutes but up to 24 hours.
Preheat grill to medium high.
Place a sheet of foil measuring about 18 x 24 inches on a flat surface, lightly spray with vegetable cooking spray.
Place potatoes in the middle of the foil, sprinkle with sesame seeds and all purpose seasoning, lightly spray with cooking spray. Fold sides in to cover the potatoes, seal top and sides creating a packet.
Place the pork and potato packets on the grill, cover and cook until pork is no longer pink in the center, about 12 minutes per side.
Remove only the pork from grill, place on a large cutting board and let sit for 5 minutes; slice into thin slices
Continue grilling potatoes until tender, about 10 more minutes. Carefully open packets to check potatoes, if not done reseal and continue grilling.
In a large bowl, whisk remaining 1 tablespoon soy sauce, 1 teaspoon sesame oil, and all of the remaining ingredients, except spinach.
Add spinach, potatoes, and pork to dressing and toss to mix well.