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Almond Mushroom Paté
Source: dLife

Made with mushrooms, green beans, and almonds, this paté is savory and delicious.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 18 servings
Amount Per Serving
Calories 78.3
Total Carbs 11.7 g
Dietary Fiber 3.0 g
Sugars 1.4 g
Total Fat 1.2 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 272.7 mg
Protein 5.0 g
Sodium 29.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 cup  fresh chopped onion
2 tsp  olive oil
2 tsp  minced garlic
1 1/2 cup  Fresh green beans
14 oz  fresh mushroom slices
2 tbsp  white wine
1 tbsp  low sodium soy sauce
0 1/2 tsp  ground thyme
2 tbsp  ground almonds
1 each  large hard-boiled eggs
Directions
  1. In medium pan, heat oil over medium. Add onions and sauté 5 minutes or until translucent. Stir frequently.
  2. Add garlic, green beans, mushrooms, wine, soy sauce, and thyme. Cover and cook 10 minutes.
  3. Remove cover, cook additional 10 minutes, until vegetables are soft and most liquid has evaporated.
  4. Peel and cut egg in half. Remove and discard yolk.
  5. Fit food processor with steel blade. Combine in food processor bowl, almonds, cooked vegetables, and egg white. Purée until well mixed.
  6. Refrigerate until well chilled, at least 1 hour. Serve.

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