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Tofu Salad with Asian Flavors
Source: dLife

Tofu seasoned with garlic, chili paste, and scallions.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 101.9
Total Carbs 4.9 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Total Fat 5.2 g
Saturated Fat 0.6 g
Unsaturated Fat 2.3 g
Potassium 34.0 mg
Protein 8.6 g
Sodium 677.4 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  medium garlic cloves
2 tsp  fresh ginger root
0 1/2 tsp  chili paste
2 tbsp  soy sauce
1 tbsp  rice vinegar
1 tsp  sesame oil
12 oz  firm tofu
0.3333 cup  chopped red bell peppers
0.3333 cup  chopped scallions
1 tbsp  chopped parsley
Directions
  1. Whisk together the garlic, ginger, chili paste, soy sauce, rice vinegar and dark sesame oil in a bowl and set aside.
  2. Using a wooden spoon, a fork, or your hands, crumble the tofu into a separate bowl. Add the peppers, scallions, parsley, and dressing and mix well. Serve at room temperature or chilled.

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