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Beef and Blue Cheese Casserole
Source: dLife

Stove top casserole of ground beef, potatoes, and mushrooms with the added kick of blue cheese.

Rating:
Prep Time: 15 minutes
Cook Time: 16 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 281.8
Total Carbs 30.4 g
Dietary Fiber 5.4 g
Sugars 8.5 g
Total Fat 7.6 g
Saturated Fat 3.7 g
Unsaturated Fat 0.6 g
Potassium 748.6 mg
Protein 25.5 g
Sodium 342.0 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables , 2 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  cooking spray
12 oz  extra lean ground beef (5% fat)
3 each  medium onions
1 1/4 lb  Potatoes, fresh, with skin, diced
8 oz  fresh mushroom slices
1 cup  cold water
2 tsp  Bouillon, low sodium, dry
1 tsp  ground oregano
0 1/2 tsp  black pepper
0.125 tsp  salt
0 1/2 cup  Cheese, blue, crumbled
0 1/4 cup  chopped parsley
Directions
  1. Lightly spray a Dutch oven with vegetable cooking spray and heat over medium high heat, add ground beef and cook until no longer pink, about 2 minutes, stir to crumble beef.
  2. Place beef in a strainer and rinse under hot water to remove excess fat, drain well and set aside.
  3. Wipe grease out of Dutch oven with paper towel, then again spray lightly with cooking spray (do not spray over flame). Sauté onions until translucent, about 3 minutes, stir often.
  4. Add in potatoes, mushrooms, water, beef bouillon, oregano, and pepper. Raise heat to high and bring to a boil. Lower heat, cover, and simmer until potatoes are tender, about 10 minutes; remove from heat.
  5. Stir in beef, salt, and blue cheese; let sit 2 minutes for flavors to combine.
  6. Garnish with fresh parsley and serve.

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