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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef and Blue Cheese Casserole

Source: dLife

Stove top casserole of ground beef, potatoes, and mushrooms with the added kick of blue cheese.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	281.8

Total Carbs	30.4 g

Dietary Fiber	5.4 g

Sugars	8.5 g

Total Fat	7.6 g

Saturated Fat	3.7 g

Unsaturated Fat	0.6 g

Potassium	748.6 mg

Protein	25.5 g

Sodium	342.0 mg

Dietary Exchanges 7.6 Fat, 1.7 Vegetables, 1.8 Meat, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Lightly spray a Dutch oven with vegetable cooking spray and heat over medium high heat, add ground beef and cook until no longer pink, about 2 minutes, stir to crumble beef.
Place beef in a strainer and rinse under hot water to remove excess fat, drain well and set aside.
Wipe grease out of Dutch oven with paper towel, then again spray lightly with cooking spray (do not spray over flame). Sauté onions until translucent, about 3 minutes, stir often.
Add in potatoes, mushrooms, water, beef bouillon, oregano, and pepper. Raise heat to high and bring to a boil. Lower heat, cover, and simmer until potatoes are tender, about 10 minutes; remove from heat.
Stir in beef, salt, and blue cheese; let sit 2 minutes for flavors to combine.
Garnish with fresh parsley and serve.