dLifeHeaderPortlet dLifeHeaderPortlet

Green Beans with Prosciutto and Onions
Source: dLife

Prosciutto, onions and garlic add great flavor to this green bean dish.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 88.8
Total Carbs 11.4 g
Dietary Fiber 4.7 g
Sugars 3.2 g
Total Fat 3.5 g
Saturated Fat 0.7 g
Unsaturated Fat 0.3 g
Potassium 166.8 mg
Protein 5.1 g
Sodium 275.7 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 tbsp  olive oil
3 quart  tap water
1 each  medium onions
1 each  medium garlic cloves
2 oz  prosciutto
1 1/2 lb  fresh green beans
  1. In large skillet, combine oil, onion, garlic, and prosciutto in a skillet. Cook over high heat 5 to 8 minutes. Remove from heat. Set aside.
  2. In large saucepan, boil 3 quarts of water. Add beans, cook 8 minutes, or until beans are al dente.
  3. Strain beans. Place in serving bowl. Spoon onion mixture over beans, toss, and season with salt, if desired.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info