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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Green Beans with Roasted Red Onions

Source: dLife

Green beans sauteed with balsamic glazed red onions.

Nutrition Facts

Makes 14 servings
Amount Per Serving

Calories	27.7

Total Carbs	4.2 g

Dietary Fiber	1.0 g

Sugars	2.0 g

Total Fat	1.1 g

Saturated Fat	0.2 g

Unsaturated Fat	0.1 g

Potassium	72.5 mg

Protein	0.8 g

Sodium	51.9 mg

Dietary Exchanges 1.1 Fat, 0.6 Vegetables, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

5.0
5 cup cold water 1.0
1 lb fresh green beans 1.0
1 tbsp olive oil 3.0
3 each red onion 0.5
0 1/2 cup low fat unsalted chicken broth 1.0
1 tbsp balsamic vinegar 2.0
2 tsp brown sugar 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper

Directions

Boil a large pot of water. Cook green beans in water until they are tender, but still crunchy, about 6 minutes. Strain and set aside in a warm place.
Pour oil in a large frying pan and heat over medium-high heat. Cook onions until translucent, about 8 minutes.
Pour in broth and cook, stirring frequently, for 3 minutes. Mix in vinegar, brown sugar, salt, and pepper. Pour in beans, place lid on pan and let cook for 2 minutes.