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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Green and Yellow Bean Salad with Tomatoes and Feta

Source: dLife

Refreshing salad mixture of green and yellow beans, tomatoes and feta cheese.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	341.3

Total Carbs	56.4 g

Dietary Fiber	23.2 g

Sugars	1.9 g

Total Fat	4.6 g

Saturated Fat	1.5 g

Unsaturated Fat	1.1 g

Potassium	1050.1 mg

Protein	21.4 g

Sodium	155.5 mg

Dietary Exchanges 4.6 Fat, 0.9 Vegetables, 0.3 Meat, 3.4 Starch, 0.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.75
0 3/4 lb Beans, yellow, mature 0.75
0 3/4 lb fresh green beans 2.0
2 cup chopped tomato 1.0
1 tbsp cooking sherry 2.0
2 tsp extra virgin olive oil 0.5
0 1/2 tsp salt substitute seasoning 0.25
0 1/4 tsp black pepper 0.5
0 1/2 cup fresh basil 0.5
0 1/2 cup reduced fat feta crumbles

Directions

Boil wax and green beans in a pot of boiling water for 5 minutes or until tender, but still crunchy. Strain and run under cold water.
Mix together tomatoes, vinegar, olive oil, salt, and pepper.
When ready to serve, spoon beans on a serving platter and top with tomato mixture, basil, and feta.