It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pita Pizzas

Source: dLife

Mini whole-wheat pita pizzas with cheese, zucchini, and carrots.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	120.9

Total Carbs	13.5 g

Dietary Fiber	2.7 g

Sugars	3.0 g

Total Fat	4.3 g

Saturated Fat	2.2 g

Unsaturated Fat	0.3 g

Potassium	147.0 mg

Protein	7.5 g

Sodium	328.5 mg

Dietary Exchanges 4.3 Fat, 0.4 Vegetables, 0.7 Meat, 0.2 Other Carbs, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 375 degrees F. Line baking sheet with foil; set aside.
Using small scissors, very carefully split each pita bread into 2 rounds by cutting around edge. Leaving you with 4 rounds total.
Place rounds, rough sides up, on prepared baking sheet. Bake 5 minutes.
Spread 2 tablespoons spaghetti sauce onto each round; sprinkle with cheese. Decorate with vegetables. Bake 10 to 12 minutes or until cheese is melted.