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Chicken Salad Medley
Source: dLife

Roasted chicken breast tossed with celery, oranges, and grapes.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 185.7
Total Carbs 17.8 g
Dietary Fiber 1.9 g
Sugars 13.3 g
Total Fat 3.4 g
Saturated Fat 0.9 g
Unsaturated Fat 0.7 g
Potassium 199.4 mg
Protein 21.3 g
Sodium 238.0 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Fruits , 1/2 Milk , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Toss together chicken, celery, oranges and grapes. Place in covered plastic container.
  2. For dipping sauce, stir together yogurt, mayonnaise, soy sauce and pumpkin pie spice.
  3. Pack chicken mixture and dipping sauce in insulated bag with ice pack. To serve, dip chicken mixture into dipping sauce. Enjoy!

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