Home
dLifeTV
dLife Foundation
Diabetes Store
News
For Professionals

Find Us

It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Everything Diabetes
Food & Fitness
- Appetizers
- Breakfast
- Lunch/Snacks
- Main Dish/Entree
- Desserts
- Soups
- More...
Video & More
Meet Others
Resources
Hot Topics

Find Recipes Food Look-Up

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

* About the dLife Nutritional Guidelines

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Bowl of Berries

Source: The following recipe was submitted by Marilyn Helton. Recipe from Holly Clegg's Trim&Terrific® Home Entertaining The Easy Way, ©2003 by Holly Clegg.

A refreshing bowl of strawberries and blueberries topped with a sprink of fresh juice.

Rating:
Prep Time:	10 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	88.2

Total Carbs	23.3 g

Dietary Fiber	4.9 g

Sugars	17.4 g

Total Fat	0.6 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	125.1 mg

Protein	1.1 g

Sodium	1.2 mg

Dietary Exchanges 0.6 Fat, 1.0 Fruits, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 lb fresh strawberries 1.0
1 lb Blueberries, fresh 0.5
0 1/2 cup confectioners sugar 1.0
1 each medium oranges 0.5
0 1/2 each medium lemons

Directions

In a serving bowl, toss together the strawberries and blueberries. In another small bowl, mix together the confectioners' sugar, orange juice, and lemon juice, stirring until the sugar dissolves. Pour over the fruit and gently toss to combine. Makes 8 Servings.