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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mussels in a Thai Curry Sauce

Source: dLife

Mussels in a delicious sauce of coconut milk, lime juice, and red curry paste.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	224.1

Total Carbs	10.1 g

Dietary Fiber	1.4 g

Sugars	3.6 g

Total Fat	17.3 g

Saturated Fat	13.7 g

Unsaturated Fat	0.4 g

Potassium	406.4 mg

Protein	6.3 g

Sodium	544.4 mg

Dietary Exchanges 17.3 Fat, 0.4 Vegetables, 0.1 Fruits, 0.1 Other Carbs, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 lb Mussels, blue, raw, medium 0.3333
0.3333 cup fresh lime juice 15.0
15 floz canned coconut milk 0.3333
0.3333 cup white wine 1.5
1 1/2 tbsp red curry paste 1.5
1 1/2 tbsp minced garlic 1.0
1 tbsp fish sauce 1.5
1 1/2 tbsp sugar 2.0
2 cup fresh cilantro 3.0
3 each fresh plum tomatoes

Directions

In an 8-quart soup pot, combine lime juice, coconut milk, wine, curry paste, garlic, fish sauce, and sugar over high heat. Bring to a boil, then lower heat and stir for about 2 minutes.
Add mussels, tossing to combine. Cook the mussels, covered, until mussels are opened, about 5 to 8 minutes.
Add the cilantro and tomatoes. Serve in a wide, shallow bowl.