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Salmon, Tortellini, and Artichoke Salad
Source: dLife

A winning combination of salmon, tortellini, and artichoke hearts in a seasoned creamy dressing.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 344.3
Total Carbs 44.0 g
Dietary Fiber 9.9 g
Sugars 4.0 g
Total Fat 9.9 g
Saturated Fat 2.9 g
Unsaturated Fat 0.0 g
Potassium 34.6 mg
Protein 22.4 g
Sodium 749.6 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Vegetables , 2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

9 oz  spinach tortellini
2 tbsp  fat free mayonnaise
2 tbsp  fat free sour cream
1 tsp  dried dill weed
1 tbsp  fresh chives
1 tsp  grated lemon rind
0 1/2 tsp  salt free seasoning
0 1/4 tsp  black pepper
7 oz  canned salmon
18 oz  frozen artichokes hearts
0 1/2 each  red onion
1 tbsp  capers
Directions
  1. Cook the tortellini according to package directions, eliminating added salt or fat.
  2. Drain in a strainer and cool so hot tortellini won't curdle the sour cream, minimum of 5 minutes.
  3. In a medium bowl, whisk together the mayonnaise, sour cream, and the next 5 ingredients.
  4. Gently stir in the rest of the ingredients, including the cooled tortellini. Cover and refrigerate at least 30 minutes.

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