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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Corn Pudding

Source: dLife

A creamy corn pudding that makes a great side dish for fish or chicken.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	146.1

Total Carbs	21.2 g

Dietary Fiber	1.7 g

Sugars	6.0 g

Total Fat	5.6 g

Saturated Fat	2.5 g

Unsaturated Fat	0.7 g

Potassium	405.3 mg

Protein	5.8 g

Sodium	692.0 mg

Dietary Exchanges 5.6 Fat, 0.3 Meat, 0.1 Milk, 0.1 Other Carbs, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp butter 3.0
3 each eggs 15.25
15 1/4 oz canned sweet yellow corn, drained 12.0
12 floz evaporated skim milk 0.5
0 1/2 cup Bread Crumbs, white, very low sodium 1.5
1 1/2 tbsp sugar 1.25
1 1/4 tsp salt

Directions

Preheat oven to 350 degrees.
Melt butter in 1 1/2 to 2 quart casserole dish, grease dish with melted butter and set aside.
In a large bowl, combine remaining ingredients, pour into casserole, place casserole dish in large pan filled with enough boiling water to reach half way up sides of dish.
Bake until pudding is just set, about 60 minutes.