dLifeHeaderPortlet dLifeHeaderPortlet

Salmon Pasta with Lemon Dill Sauce
Source: dLife

Salmon, pasta, and spinach in a lemon, dill, and caper sauce.

Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 314.4
Total Carbs 43.3 g
Dietary Fiber 6.0 g
Sugars 6.5 g
Total Fat 8.2 g
Saturated Fat 1.4 g
Unsaturated Fat 0.4 g
Potassium 236.6 mg
Protein 18.4 g
Sodium 549.3 mg
Dietary Exchanges
1/2 Fat , 4 Vegetables , 1 1/2 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 tsp  olive oil
2 each  medium carrots
2 each  Celery, fresh, stalk, medium, FDA
4 each  fresh leeks
2 each  medium garlic cloves
1 1/2 cup  low fat unsalted chicken broth
7 1/2 oz  canned salmon
2 tbsp  capers, drained
0 1/2 tsp  dried dill weed
0 1/4 tsp  black pepper
4 oz  Pasta, angel hair, dry, package
8 cup  fresh baby spinach
1 tsp  fresh lemon peel
1 tbsp  fresh lemon juice
  1. Heat the oil over medium heat in a large, deep nonstick pan. Sauté carrots, celery, leeks, and garlic until tender, about 4 minutes.
  2. Stir in the broth, salmon, capers, dill, and pepper, raise heat to medium high and bring to a simmer, stir often.
  3. Add in the pasta and stir. Place the spinach leaves over the pasta (spinach will steam as pasta cooks).
  4. Lower heat, cover, and simmer until pasta is cooked, about 5-6 minutes.
  5. Stir in lemon zest and juice, cook for another 2 minutes, stirring to mix spinach with pasta; serve.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info