dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Green Beans with Almonds
Source: dLife

Honey and almonds make these green beans sweet and savory.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 56.1
Total Carbs 6.8 g
Dietary Fiber 3.3 g
Sugars 2.9 g
Total Fat 1.7 g
Saturated Fat 0.1 g
Unsaturated Fat 0.4 g
Potassium 26.9 mg
Protein 2.2 g
Sodium 131.1 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 1 Other Carbs , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

16 oz  Beans, green, whole, 80% cooked, individually, FS
0 1/2 cup  cold water
0 1/4 cup  honey
0 1/2 cup  slivered almonds
0 1/2 tsp  garlic powder
2 tsp  fresh lemon juice
1 tsp  salt and pepper
Directions
  1. To toast almonds, place on cookie sheet and roast at 350 degrees F for several minutes until lightly browned. Do not overbake.
  2. Mix all ingredients in a 2 quart saucepan and bring to a boil. Continue boiling 5 to 10 minutes or until beans are tender.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?