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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Carne y Chiles

Source: dLife

Pork chops with a spicy tomatillo chile sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	322.5

Total Carbs	29.3 g

Dietary Fiber	10.7 g

Sugars	16.1 g

Total Fat	13.5 g

Saturated Fat	4.4 g

Unsaturated Fat	2.2 g

Potassium	1406.7 mg

Protein	25.2 g

Sodium	451.4 mg

Dietary Exchanges 13.5 Fat, 4.9 Vegetables, 0.1 Fruits, 3.0 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each boneless pork chops 0.25
0 1/4 tsp black pepper 0.5
0 1/2 tsp garlic powder 0.5
0 1/2 tsp salt substitute seasoning 1.0
1 each medium limes 10.0
10 each Tomatillo, fresh, medium 1.0
1 each medium tomatoes 2.0
2 each whole jalapeno pepper 3.0
3 cup dried hot chile peppers 1.0
1 each medium garlic cloves 0.5
0 1/2 tsp salt

Directions

Slice pork chops into strips, and season with pepper, garlic powder, and seasoning salt. Squeeze lime juice over pieces.
Heat a skillet over medium heat. Add fat, and cook, stirring until pan is coated.
Remove fat, and put the seasoned meat in the pan. Fry until browned, about 5 minutes.
At the same time, make the green sauce. Combine the tomatillos, tomato, jalapenos, and dried chilies in a saucepan.
Bring to a boil, and cook until soft. Drain excess liquid, and transfer to a blender or food processor along with the garlic and salt. Blend until smooth.
Pour sauce over the meat in the pan, and simmer for 15 minutes to blend all of the flavors. Taste, and adjust salt and pepper if necessary.