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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Bell Pepper and Onion Sauté

Source: dLife

Sweet red bell peppers and onions sautéed in a wine butter sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	91.2

Total Carbs	9.1 g

Dietary Fiber	2.1 g

Sugars	4.8 g

Total Fat	4.5 g

Saturated Fat	1.1 g

Unsaturated Fat	0.4 g

Potassium	228.9 mg

Protein	1.2 g

Sodium	39.6 mg

Dietary Exchanges 4.5 Fat, 1.6 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each medium red bell peppers 2.0
2 each red onion 1.0
1 tbsp olive oil 1.0
1 tsp butter 0.25
0 1/4 cup red wine 1.0
1 pinch salt 1.0
1 pinch black pepper 1.0
1 pinch dried basil

Directions

In small saucepan, over medium heat, combine oil, butter, red peppers, and onion. Sauté 2 minutes.
Reduce heat to medium-low. Continue cooking, stirring occasionally, until onions and peppers soften.
Add red wine, stir, and cook until wine evaporates, approximately 30 minutes.
Season with salt, pepper, and basil.