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Bell Pepper and Onion Sauté
Source: dLife

Sweet red bell peppers and onions sautéed in a wine butter sauce.

Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 91.2
Total Carbs 9.1 g
Dietary Fiber 2.1 g
Sugars 4.8 g
Total Fat 4.5 g
Saturated Fat 1.1 g
Unsaturated Fat 0.4 g
Potassium 228.9 mg
Protein 1.2 g
Sodium 39.6 mg
Dietary Exchanges
1 Fat , 2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 each  medium red bell peppers
1 each  red onion
1 tbsp  olive oil
1 tsp  butter
0 1/4 cup  red wine
1 pinch  dried basil
1 pinch  salt
1 pinch  black pepper
  1. Remove core, membrane and seeds from red bell pepper. Thinly slice.
  2. Peel and slice onion.
  3. In large skillet over medium heat, melt butter, then add oil, red peppers, and onion. Sauté 2 minutes.
  4. Reduce heat to medium-low. Add red wine and basil, cover and continue cooking 15 minutes, stirring occasionally, until onions and peppers soften. Uncover and continue cooking 15 minutes until red wine evaporates.
  5. Season with salt and pepper to taste.

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