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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

California Salad

Source: dLife

A green salad with olives, cheddar cheese, and tomatoes tossed with avocado chile dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	229.1

Total Carbs	4.4 g

Dietary Fiber	2.2 g

Sugars	1.3 g

Total Fat	23.1 g

Saturated Fat	3.7 g

Unsaturated Fat	1.3 g

Potassium	184.5 mg

Protein	1.7 g

Sodium	153.3 mg

Dietary Exchanges 23.1 Fat, 0.4 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each fresh avocado 1.0
1 tbsp fresh lemon juice 0.5
0 1/2 cup mayonnaise 0.25
0 1/4 tsp hot pepper sauce 0.25
0 1/4 cup olive oil 1.0
1 each large garlic cloves 0.5
0 1/2 tsp salt 1.0
1 cup romaine lettuce 3.0
3 oz shredded cheddar cheese 2.0
2 each medium tomatoes 2.0
2 each fresh green onions 1.0
1 oz green olives, drained 1.0
1 cup baked tortilla chips, crushed

Directions

In blender or food processor, pulse avocado, lemon juice, mayonnaise, hot pepper sauce, olive oil, garlic, and salt until smooth.
In large bowl, toss romaine lettuce, cheddar cheese, tomatoes, green onions, green olives, and corn chips.
Toss with avocado dressing mixture just before serving.