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Veggie Seafood Dip
Source: dlife

A creamy dip loaded with veggies, crabmeat, and shrimp.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 18 servings
Amount Per Serving
Calories 112.8
Total Carbs 4.2 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Total Fat 6.6 g
Saturated Fat 2.7 g
Unsaturated Fat 0.1 g
Potassium 113.2 mg
Protein 8.9 g
Sodium 332.5 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1/2 Other Carbs , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  cream cheese
0 1/2 cup  sour cream
0 1/4 cup  mayonnaise
1 cup  cocktail sauce
4 oz  chopped green bell peppers
3 each  fresh green onions
1 each  medium tomatoes
8 oz  cooked crab
8 oz  cooked shrimp
1 cup  shredded mozzarella cheese
Directions
  1. In large bowl, blend cream cheese, sour cream, and mayonnaise. Set aside.
  2. Peel and chop onions. Remove seeds from tomatoes and chop into 1/4" pieces.
  3. Spread cream cheese mixture into 12" round serving dish.
  4. Pour cocktail sauce evenly over mixture.
  5. Layer with chopped green bell pepper, green onions, and tomato.
  6. Top with cooked crabmeat and shrimp.
  7. Sprinkle with mozzarella.
  8. Cover and chill in refrigerator at least 2 hours before serving.

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