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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Twice Baked Stuffed Portabello Mushrooms

Source: dLife

Twice baked portabello mushrooms stuffed with onion, pepper, mashed potatoes, and blue cheese.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	134.5

Total Carbs	21.5 g

Dietary Fiber	3.4 g

Sugars	4.3 g

Total Fat	3.0 g

Saturated Fat	1.5 g

Unsaturated Fat	0.1 g

Potassium	654.5 mg

Protein	5.7 g

Sodium	361.0 mg

Dietary Exchanges 3.0 Fat, 1.6 Vegetables, 0.9 Meat, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 425 degrees F.
Situate the onions and bell peppers on a nonstick baking pan and coat with cooking spray. Spray the mushrooms with cooking spray and place on top.
Season with salt and pepper and bake for 15 minutes.
Cook the potatoes in accordance with the directions on the package.
Take the pan out of the oven and move the onions and peppers to one side of the pan.
Pour 1 1/2 teaspoons vinegar over the mushrooms. Dust 3 tablespoons of cheese over each mushroom.
Put 1/2 cup mashed potatoes on top of the mushrooms then evenly place the onions and peppers over the potatoes.
Bake for 5 minutes or until cheese has slightly melted.