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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
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Tarragon and White Wine Scallops

Source: dLife

Scallops seasoned with tarragon and topped with a white wine and lemon sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	130.7

Total Carbs	3.2 g

Dietary Fiber	0.3 g

Sugars	0.5 g

Total Fat	6.7 g

Saturated Fat	2.3 g

Unsaturated Fat	0.5 g

Potassium	669.3 mg

Protein	8.8 g

Sodium	108.7 mg

Dietary Exchanges 6.7 Fat, 0.0 Vegetables, 0.0 Fruits, 1.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.75
0 3/4 tsp tarragon, leaves, ground 0.25
0 1/4 tsp paprika 0.5
0 1/2 tsp black pepper 1.5
1 1/2 lb large scallops 1.0
1 tbsp extra virgin olive oil 1.0
1 tbsp butter 0.5
0 1/2 cup white wine 2.0
2 tbsp fresh lemon juice 0.25
0 1/4 tsp salt 2.0
2 tbsp chopped parsley

Directions

In small bowl, mix tarragon, paprika, and pepper.
Season scallops with the paprika mixture.
In large skillet, place butter and oil and heat over medium high until butter melts.
Add half of scallops and cook for 3 minutes then turn over and cook for another 2 minutes.
Place scallops on plate and cover to keep warm. Repeat step 3 for remaining scallops.
Pour wine in skillet, increase heat and boil for 45 seconds. Combine lemon juice, salt, and wine.
Drizzle over scallops and sprinkle with parsley.