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La Genovese
Source: dLife

Sauted ground beef with carrots and onions.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 267.5
Total Carbs 4.4 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Total Fat 20.5 g
Saturated Fat 3.5 g
Unsaturated Fat 2.2 g
Potassium 16.4 mg
Protein 16.4 g
Sodium 453.2 mg
Dietary Exchanges
3 1/2 Fat , 1 Vegetables , 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


0 1/2 cup  olive oil
1 lb  extra lean ground beef (5% fat)
3 each  medium carrots
0 1/2 cup  fresh chopped onion
1 tsp  salt
1 pinch  black pepper
3 tbsp  white wine
Directions
  1. Heat olive oil in large skillet over medium heat.
  2. Cook beef, stirring to break up clumps, until it begins to brown.
  3. Stir in carrots, onion, salt and pepper.
  4. Continue to stir and cook until vegetables begin to soften and meat juices run clear, approximately 5 minutes.
  5. Pour in white wine and cook one minute more.
  6. Serve.

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