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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Penne Salad with Tomato and Capers

Source: dLife

Pasta salad combined with tomato, mozzarella, and capers.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	304.4

Total Carbs	38.0 g

Dietary Fiber	2.2 g

Sugars	3.4 g

Total Fat	11.6 g

Saturated Fat	3.7 g

Unsaturated Fat	0.6 g

Potassium	54.3 mg

Protein	12.8 g

Sodium	808.4 mg

Dietary Exchanges 11.6 Fat, 0.6 Vegetables, 0.1 Fruits, 0.8 Meat, 2.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook the pasta in according to the directions on the package.
Mix the tomatoes, cheese, parsley leaves, capers, olive oil, basil leaves, garlic clove, salt, and red pepper flakes in a bowl.
Grate 1/2 teaspoon lemon rind and mix in, then squeeze the juice on top.
Drain pasta and rinse under cold water.
Toss pasta with the tomato mixture and serve.