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Vietnamese Vegetable Soup
Source: dLife

Pineapple and mint provide a refreshing hint of sweetness in this Asian vegetable soup.

Rating:
Prep Time: 25 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 141.7
Total Carbs 17.2 g
Dietary Fiber 3.5 g
Sugars 6.7 g
Total Fat 4.1 g
Saturated Fat 0.4 g
Unsaturated Fat 1.6 g
Potassium 182.4 mg
Protein 6.8 g
Sodium 600.6 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables , 1/2 Fruits , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In large soup pot, heat oil over medium low. Add onions and sauté 5 minutes, until softened.
  2. Add garlic and chiles and sauté another minute, stirring to prevent sticking.
  3. Add stock, mushrooms, pineapple, and tomatoes and bring to boil. Reduce heat and simmer 5 minutes.
  4. Add basil, mint or cilantro, lime juice, soy sauce or fish sauce, and tofu. Simmer 5 to 10 minutes, until flavors are well blended.
  5. Garnish each serving with lime wedge.

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