It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Maple Apple Chicken Sausage

Source: dLife

Savory chicken sausage served with a sweet, syrupy apple topping.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	286.2

Total Carbs	25.8 g

Dietary Fiber	3.9 g

Sugars	17.8 g

Total Fat	16.2 g

Saturated Fat	4.3 g

Unsaturated Fat	0.9 g

Potassium	23.3 mg

Protein	13.3 g

Sodium	668.0 mg

Dietary Exchanges 16.2 Fat, 1.0 Fruits, 1.9 Meat, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

2.0
2 tbsp maple syrup 1.0
1 tsp cornstarch 0.5
0 1/2 tsp ground cinnamon 0.25
0 1/4 tsp ground allspice 0.25
0 1/4 cup cold water 1.0
1 lb medium apples 1.0
1 tbsp Margarine, 80% fat 0.5
0 1/2 tsp vanilla extract 12.0
12 oz chicken and apple sausages 1.0
1 each cooking spray

Directions

Mix the syrup, cornstarch, cinnamon, and allspice.
Bring water to a boil in a saucepan. Add in the apples and continue to boil. Decrease heat, cover, and simmer for 3 minutes.
Mix in the syrup and continue to boil for 20 seconds or until slightly thickened. Take off of heat and mix in the margarine and vanilla. Cover and let sit for 5 minutes.
Heat a medium skillet and coat with cooking spray. Cook the sausage for 5 minutes or until browned. Serve with the apples.