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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Jerk Pork with Nectarine Salsa

Source: dLife

Jerked pork tenderloin with nectarine and dried cherry salsa.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	241.3

Total Carbs	22.5 g

Dietary Fiber	2.0 g

Sugars	15.9 g

Total Fat	3.1 g

Saturated Fat	0.9 g

Unsaturated Fat	0.5 g

Potassium	504.9 mg

Protein	28.5 g

Sodium	293.9 mg

Dietary Exchanges 3.1 Fat, 0.0 Vegetables, 1.5 Fruits, 2.5 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 425 degrees F.
Set the pork on a nonstick baking sheet, season with the jerk seasoning, and bake for 22 minutes or until slightly pink in the middle.
To make the salsa, mix the rest of the ingredients together in a bowl.
Let the pork sit for 5 minutes then slice into thin pieces and serve with the dried cherry salsa.