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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Italian Minestrone

Source: dLife

An abundance of fresh vegetables in a tasty minestrone soup.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	389.0

Total Carbs	36.9 g

Dietary Fiber	10.5 g

Sugars	6.5 g

Total Fat	20.1 g

Saturated Fat	5.2 g

Unsaturated Fat	1.4 g

Potassium	688.1 mg

Protein	15.8 g

Sodium	549.0 mg

Dietary Exchanges 20.1 Fat, 2.4 Vegetables, 0.1 Fruits, 1.3 Starch, 1.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a soup pot, bring the stock to a boil.
Add the onions, celery, and carrots, lower the heat, and simmer for 10 minutes.
Add the potatoes, cabbage, and green beans and simmer for 10 to 12 minutes more, until the potatoes are tender.
Stir in the cannellini beans and pesto and heat thoroughly. Add salt and pepper to taste.
Serve hot or at room temperature.