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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Oven Baked Parmesan Zucchini

Source: dLife

A great alternative to deep fried zucchini.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	282.9

Total Carbs	3.9 g

Dietary Fiber	1.2 g

Sugars	1.2 g

Total Fat	28.9 g

Saturated Fat	4.7 g

Unsaturated Fat	3.1 g

Potassium	192.2 mg

Protein	3.8 g

Sodium	72.1 mg

Dietary Exchanges 28.9 Fat, 0.4 Vegetables, 0.5 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each small zucchini 2.0
2 each eggs 1.0
1 each cooking spray 2.0
2 tbsp whole wheat flour 3.0
3 tbsp grated Parmesan cheese 1.0
1 tsp ground oregano 0.5
0 1/2 tsp dried basil 1.0
1 tsp paprika 0.5
0 1/2 tsp garlic powder 1.0
1 cup olive oil

Directions

Preheat oven to 350°F.
In large, resealable plastic bag, add flour, cheese, oregano, basil, paprika, and garlic powder.
In small shallow bowl, beat eggs.
Dip zucchini slices in egg to coat.
Place zucchini slices in plastic bag, zip closed, and turn to coat evenly.
Coat baking sheet with cooking spray. Arrange zucchini slices. Drizzle with olive oil.
Bake 7 to 8 minutes, until zucchini is lightly browned.