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Oven Baked Parmesan Zucchini
Source: dLife

A great alternative to deep fried zucchini.

Prep Time: 10 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 282.9
Total Carbs 3.9 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Total Fat 28.9 g
Saturated Fat 4.7 g
Unsaturated Fat 3.1 g
Potassium 192.2 mg
Protein 3.8 g
Sodium 72.1 mg
Dietary Exchanges
5 1/2 Fat , 1/2 Vegetables , 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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4 each  small zucchini
2 each  eggs
1 each  cooking spray
2 tbsp  whole wheat flour
3 tbsp  grated Parmesan cheese
1 tsp  ground oregano
0 1/2 tsp  dried basil
1 tsp  paprika
0 1/2 tsp  garlic powder
1 cup  olive oil
  1. Preheat oven to 350°F.
  2. In large, resealable plastic bag, add flour, cheese, oregano, basil, paprika, and garlic powder.
  3. In small shallow bowl, beat eggs.
  4. Dip zucchini slices in egg to coat.
  5. Place zucchini slices in plastic bag, zip closed, and turn to coat evenly.
  6. Coat baking sheet with cooking spray. Arrange zucchini slices. Drizzle with olive oil.
  7. Bake 7 to 8 minutes, until zucchini is lightly browned.

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