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Nectarine Mousse
Source: Reprinted with permission from The Joslin Diabetes Gourmet Cookbook. Copyright © 1993 by Francis Towner Giedt, Bonnie Sanders Polin, and Joslin Diabetes Center. Joslin's cookbooks may be purchased from www.store.joslin.org.

A light creamy dessert made with fresh fruit.

Prep Time: 135 minutes
Cook Time: 7 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 54.6
Total Carbs 10.8 g
Dietary Fiber 1.3 g
Sugars 7.9 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 37.8 mg
Protein 1.0 g
Sodium 2.4 mg
Dietary Exchanges
, 1 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a saucepan, bring 1/4 cup water, wine, lemon juice, and peach juice to a boil. Add nectarines and simmer until fruit is soft.
  2. Meanwhile, soften gelatin in 2 tablespoons water. Add fruit to mixture, stirring until gelatin has dissolved.
  3. Remove from stove and cool for 5 minutes. Place mixture in food processor or blender, process until smooth.
  4. Spoon into 6 parfait glasses. Chill for at least 2 hours.
  5. Make 5 lengthwise cuts in each strawberry, taking care not to cut through stem. Garnish each serving with a strawberry, gently spreading berry to resemble a fan.

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