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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Whipped Cream Alternative

Source: dLife

This whipped topping is a light alternative to heavier cream-based recipes.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	9.5

Total Carbs	1.8 g

Dietary Fiber	0.0 g

Sugars	0.9 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	16.6 mg

Protein	0.6 g

Sodium	9.6 mg

Dietary Exchanges 0.0 Fruits, 0.1 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In small bowl, add water. With electric mixer on high speed, gradually add the milk powder to ice water and beat until soft peaks begin to form.
Gently fold in lemon juice and sugar substitute.
Cover and chill in the refrigerator until ready to use.