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Sweet Red Pepper Soup
Source: dLife

A sweet and tasty soup made with peppers, onions, and a hint of garlic.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 80.8
Total Carbs 14.6 g
Dietary Fiber 2.2 g
Sugars 8.0 g
Total Fat 0.7 g
Saturated Fat 0.1 g
Unsaturated Fat 0.4 g
Potassium 54.7 mg
Protein 3.0 g
Sodium 465.9 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Grease a medium pot with cooking spray and heat over medium heat. Cook onion, chili, and garlic for 3 to 4 minutes, or until soft.
  2. Using a food processor or blender, puree onion mixture, peppers, and tomato juice until there are no lumps. Pour mixture back into pot and mix in broth and marjoram. Let boil. Lower heat, place lid over pot, and let simmer for 15 minutes. Sprinkle with salt and pepper.
  3. Chill until ready to serve, or serve warm. Garnish each bowl with sour cream and green onions.

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