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Tofu Noodle Soup
Source: dLife

A healthy combination of noodles, tofu, and vegetables.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 142.1
Total Carbs 14.3 g
Dietary Fiber 2.8 g
Sugars 3.7 g
Total Fat 4.1 g
Saturated Fat 0.5 g
Unsaturated Fat 2.4 g
Potassium 190.8 mg
Protein 9.8 g
Sodium 278.7 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a soup pot, gently heat the vegetable broth. Add the carrots and simmer for about 3 minutes.
  2. Add the cabbage and tofu and return to a simmer. Add the noodles and cook until al dente.
  3. Serve hot, topped with mung sprouts, if you wish.

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