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Sour Cream Alternative
Source: dLife

A low-fat alternative to top your favorite vegetables.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 18 servings
Amount Per Serving
Calories 9.7
Total Carbs 0.8 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Total Fat 0.2 g
Saturated Fat 0.1 g
Unsaturated Fat 0.0 g
Potassium 1.1 mg
Protein 1.4 g
Sodium 47.6 mg
Dietary Exchanges
0.2 Fat, 0.0 Fruits, 0.0 Milk, 0.2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  low fat cottage cheese
2 tbsp  fat free milk
1 tbsp  fresh lemon juice
Directions
  1. Combine all of the ingredients in the container of an electric blender. Cover and process until creamy and smooth.
  2. Transfer the mixture into a serving container and chill in the refrigerator until ready to serve.

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