dLifeHeaderPortlet dLifeHeaderPortlet


Meatless Tomato Sauce
Source: dLife

Classic homemade tomato sauce prepared without meat.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 35.4
Total Carbs 6.2 g
Dietary Fiber 1.6 g
Sugars 4.0 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 36.1 mg
Protein 1.3 g
Sodium 551.5 mg
Dietary Exchanges
, 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

16 floz  canned whole peeled tomatoes
1 tbsp  dried basil
1 tsp  garlic powder
0 1/2 tsp  salt
0.125 tsp  black pepper
Directions
  1. In a medium saucepan, combine all of the ingredients and stir until well blended.
  2. Bring the sauce to a boil, reduce the heat, and then simmer for 30 minutes uncovered.
  3. Stir occasionally while simmering.

dLife Weekly Poll

What about diabetes frustrates you the most?