dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Tortellini and Peppers with Zesty Tomato Sauce
Source: dLife

Tortellini served on a skewer with vegetables and a zesty tomato dipping sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 168.6
Total Carbs 31.7 g
Dietary Fiber 6.0 g
Sugars 11.3 g
Total Fat 2.6 g
Saturated Fat 0.9 g
Unsaturated Fat 0.2 g
Potassium 790.8 mg
Protein 8.8 g
Sodium 214.1 mg
Dietary Exchanges
2.6 Fat, 3.1 Vegetables, 0.2 Meat, 0.9 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

Skewers
9 oz  cheese filled tortellini
1 each  large green bell peppers
2 each  medium carrots
1 each  medium zucchini
12 each  Mushrooms, fresh, small
2 cup  fresh cherry tomatoes

Zesty Tomato Sauce
2 cup  unsalted tomato paste
1 tbsp  minced onion
1 tbsp  chopped parsley
1 tbsp  fresh oregano
1 tbsp  fresh thyme
1 pinch  salt and pepper
Directions
Skewers
  1. Cook tortellini according to package directions and drain.
  2. Alternate 1 tortellini and 2 to 3 vegetable pieces on skewers. Serve with tomato sauce.
Zesty Tomato Sauce
  1. Combine all ingredients except salt and pepper in small saucepan. Heat thoroughly, stirring often. Add salt and pepper, stir.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.