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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Garden Vegetable Soup

Source: dLife DD

Hearty herbed soup with carrots, green beans, cabbage, and zucchini.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	66.6

Total Carbs	11.6 g

Dietary Fiber	3.8 g

Sugars	5.7 g

Total Fat	0.4 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	396.1 mg

Protein	3.5 g

Sodium	276.2 mg

Dietary Exchanges 0.4 Fat, 2.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 0.6667
0.6667 cup sliced carrots 0.5
0 1/2 cup fresh chopped onion 2.0
2 each medium garlic cloves 3.0
3 cup fat free unsalted beef broth 12.0
12 oz fresh shredded cabbage 0.5
0 1/2 cup fresh green beans 1.0
1 tbsp unsalted tomato paste 0.5
0 1/2 tsp dried basil 0.25
0 1/4 tsp oregano leaves 0.25
0 1/4 tsp salt 0.5
0 1/2 cup chopped zucchini

Directions

Spray a large soup pot with nonstick cooking spray.
Over low heat, saute the carrots, onion, and garlic until softened (about 5 minutes).
Except for the zucchini, add all other ingredients. Bring to a boil. Lower heat, cover and simmer until beans are tender (about 15 minutes).
Stir in zucchini and heat 3-4 minutes. Serve hot.