dLifeHeaderPortlet dLifeHeaderPortlet

Burgundy Pork
Source: dLife

Pork tenderloin cooked in a rich wine-based gravy.

Prep Time: 30 minutes
Cook Time: 1 hours
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 391.8
Total Carbs 5.8 g
Dietary Fiber 0.8 g
Sugars 1.9 g
Total Fat 5.6 g
Saturated Fat 1.8 g
Unsaturated Fat 0.9 g
Potassium 1145.0 mg
Protein 54.3 g
Sodium 460.5 mg
Dietary Exchanges
, 1/2 Vegetables , 5 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 lb  Pork, tenderloin, lean, raw
0 1/2 tsp  salt
0 1/2 tsp  black pepper
0 1/2 tsp  garlic powder
0 1/2 each  medium onions
1 each  medium celery stalk
2 cup  red wine
0 3/4 oz  Gravy, brown, dry mix
  1. Preheat oven to 350 degrees F.
  2. Place pork in a 9x13 inch baking dish, and sprinkle meat with salt, pepper, and garlic powder. Top with onion and celery and pour wine over.
  3. Roast for 45 minutes. When done, remove meat from baking dish, and place on a serving platter.
  4. Pour gravy mix into baking dish with wine and cooking juices, and stir until thickened. Slice meat, and cover with the gravy.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info