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Quick Rice Pudding
Source: Reprinted with permission from The Joslin Diabetes Quick and Easy Cookbook. Copyright ©1998 by Francis Towner Giedt, Bonnie Sanders Polin, and Joslin Diabetes Center. Joslin's cookbooks may be purchased from www.store.joslin.org.

This is a creamy rice pudding that takes only minutes to make.

Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 122.8
Total Carbs 23.7 g
Dietary Fiber 0.4 g
Sugars 15.5 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 293.9 mg
Protein 5.8 g
Sodium 295.8 mg
Dietary Exchanges
, 1/2 Fruits , 1 Milk , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Combine all the ingredients except for the nutmeg, in a 1-quart glass measuring cup or microwave-safe bowl. Cover with a sheet of waxed paper and microwave on MEDIUM for 11 to 13 minutes, stirring 3 times, until the pudding is thickened.
  2. Let stand at room temperature for 5 minutes. Serve warm or chilled, sprinkled with nutmeg.

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