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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Herb Cucumber Soup

Source: dLife

A classic, chilled, herb cucumber soup

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	93.3

Total Carbs	19.5 g

Dietary Fiber	2.3 g

Sugars	7.7 g

Total Fat	0.4 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	477.6 mg

Protein	3.3 g

Sodium	134.6 mg

Dietary Exchanges 0.4 Fat, 2.1 Vegetables, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Grease a large pot with cooking spray and heat over medium heat. Cook onions in pot for 3 to 5 minutes. Mix in cucumbers and cook for 5 minutes. Whisk in flour and cook another 1 to 2 minutes.
Pour in stock, sprinkle with dill weed or mint, and let boil. Lower heat, cover with lid, and let simmer for 10 minutes.
Using a food processor or blender, puree mixture until there are no lumps. Mix in half-and-half and sprinkle with salt and pepper. Cover with plastic wrap and chill for 3 to 4 hours.
When ready to serve, dust paprika over and garnish with cucumber slices.