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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Gazpacho

Source: dLife

Gazpacho is a great refreshing summer soup made with tomatoes, cucumbers, red and green peppers, celery, onions, chili powder, and garlic.

Rating:
Prep Time:	90 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	76.1

Total Carbs	15.3 g

Dietary Fiber	4.0 g

Sugars	10.1 g

Total Fat	0.6 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	430.1 mg

Protein	3.1 g

Sodium	429.6 mg

Dietary Exchanges 0.6 Fat, 2.9 Vegetables, 0.1 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 cup chopped tomato 2.25
2 1/4 cup fresh cucumber, peeled and chopped 1.0
1 cup chopped red bell peppers 1.0
1 cup chopped green bell peppers 0.5
0 1/2 cup fresh chopped celery 0.5
0 1/2 cup fresh chopped green onion 2.0
2 tsp chili powder 1.0
1 each medium garlic cloves 3.0
3 cup Juice, tomato, canned, org 1.0
1 each medium limes

Directions

In a large bowl, mix together tomatoes, cucumbers, red and green peppers, celery, onions, chili powder, and garlic.
Using a food processor or blender, pulse half the mixture until there are no lumps. Spoon liquid mixture into a separate bowl and repeat pulsing with other half of chunky mixture. Spoon the rest of the mixture into the bowl and top with tomato juice; mix well.
Wrap with plastic wrap and place in refrigerator for at least 1 hour. When ready to serve, garnish with lime wedges.